Men’s Tournament
| Team | Winners |
| South Africa | 7 |
| Egypt | 3 |
| Ghana | 1 |
| Year | Host | Champions (Manager) | Score | Runners-up |
|---|---|---|---|---|
| 1974 | Cairo, Egypt | Ghana | Round-robin | Kenya |
| 1983 | Cairo, Egypt | Egypt | Round-robin | Kenya |
| 1989 | Blantyre, Malawi | Egypt | Round-robin | Kenya |
| 1993 | Nairobi, Kenya | South Africa | Round-robin | Egypt |
| 1996 | Pretoria, South Africa | South Africa | Round-robin | Kenya |
| 2000 | Bulawayo, Zimbabwe | South Africa | 3–2 | Egypt |
| 2005 | Pretoria, South Africa | South Africa | 0–0 (3-2 pen.) | Egypt |
| 2009 | Accra, Ghana | South Africa | 4–1 | Egypt |
| 2013 | Nairobi, Kenya | South Africa | 2–0 | Egypt |
| 2017 | Ismailia, Egypt | South Africa Sheldon Rostron | 2–1 Taine Paton, Jethro Ray Eustice / Ahmed El-Ganaini | Egypt |
| 2021 |
Women’s Tournament
| Team | Winners |
| South Africa | 6 |
| Zimbabwe | 1 |
| Year | Host | Winner | Score | Runner-up |
|---|---|---|---|---|
| 1990 | Harare, Zimbabwe | Zimbabwe | Round-robin | Namibia |
| 1994 | Pretoria, South Africa | South Africa | Round-robin | Zimbabwe |
| 1998 | Harare, Zimbabwe | South Africa Giles Bonnet | 5–0 | Kenya |
| 2005 | Pretoria, South Africa | South Africa Jenny King | 6–1 | Ghana |
| 2009 | Accra, Ghana | South Africa | 5–1 | Ghana |
| 2013 | Nairobi, Kenya | South Africa Giles Bonnet | 3–2 | Ghana |
| 2017 | Ismaila, Egypt | South Africa Sheldon Rostron | 4–0 Illse Davids, Lilian Du Plessis, Tarryn Glasby (2) | Ghana |
| 2021 |