Group A
| Team | Pld. | W | D | L | Goals | Pts. | Qualification |
| New Zealand | 3 | 3 | 0 | 0 | 22-3 | 9 | Knockout stage |
| Solomon Islands | 3 | 2 | 0 | 1 | 13-4 | 6 | Knockout stage |
| Samoa | 3 | 1 | 0 | 2 | 6-11 | 3 | |
| American Samoa | 3 | 0 | 0 | 3 | 0-23 |
| 21-09-2019 | Solomon Islands | 6-0 Augustine Waita (2) Kakasi, Patrick Taroga, Adrian Mara (2) | American Samoa |
| 21-09-2019 | Samoa | 1-6 Tumua Leo / Ben Waine (4), Logan Rogerson, Myer Bevan | New Zealand |
| 24-09-2019 | Samoa | 0-5 Kakasi, Augustine Waita (2), Adrian Mara, Patrick Taroga | Solomon Islands |
| 24-09-2019 | New Zealand | 12-0 Clayton Lewis (2), Logan Rogerson, Whyte, Myer Bevan (5), Ben Waine (2), de Jong | American Samoa |
| 27-09-2019 | American Samoa | 0-5 Tumua Leo (2), Savelio, Bourne, Malu | Samoa |
| 27-09-2019 | New Zealand | 4-2 Clayton Lewis, Myer Bevan (2), Noah Billingsley / Maeobia, Patrick Taroga | Solomon Islands |
Group B
| Team | Pld. | W | D | L | Goals | Pts. | Qualification |
| Vanuatu | 3 | 3 | 0 | 0 | 12-1 | 9 | Knockout stage |
| Fiji | 3 | 2 | 0 | 1 | 7-3 | 6 | Knockout stage |
| Papua New Guinea | 3 | 1 | 0 | 2 | 8-7 | 3 | |
| Tonga | 3 | 0 | 0 | 3 | 2-18 | 0 |
| 22-09-2019 | Vanuatu | 3-1 Azariah Soromon (2), Ronaldo Wilkins / Togubai | Papua New Guinea |
| 22-09-2019 | Tonga | 1-4 Hemaloto Polovili / Patrick Joseph (2), Savenaca Baledrokadroka, Hughes | Fiji |
| 25-09-2019 | Tonga | 0-8 Bong Kalo (3), Jonathan Spokeyjack, Ollie, Tasip, Kalopong, Azariah Soromon | Vanuatu |
| 25-09-2019 | Fiji | 3-1 Savenaca Baledrokadroka, Patrick Joseph, Tito Vodowaga / Simongi | Papua New Guinea |
| 28-09-2019 | Papua New Guinea | 6-1 Kepo, Togubai (2), Purari, Mahe Mlafu (og) / Hemaloto Polovili | Tonga |
| 28-09-2019 | Fiji | 0-1 Claude Aru | Vanuatu |
Knockout stage
Semi-finals
| 02-10-2019 | New Zealand | 6-1 Wara (og), Ben Waine, Lohan Rogerson, Myer Bevan (2), Callan Elliot / Shah | Fiji |
| 02-10-2019 | Vanuatu | 0-1 Augustine Waita | Solomon Islands |
Third place match
| 05-10-2019 | Fiji | 0-1 Azariah Soromon | Vanuatu |
Final
| 05-10-2019 | New Zealand | 5-0 Lohan Rogerson, Myer Bevan (2), Ben Waine, Jones | Solomon Islands |
Goalscorers
| Players (Team) | Goals |
| Myer Bevan (New Zealand) | 12 |
| Ben Waine (New Zealand) | 8 |
Qualified teams for Summer Olympics
| Rank | Team | Qualifying |
| 1 | New Zealand | Qualified Summer Olympics |
| 2 | Solomon Islands | |
| 3 | Vanuatu | |
| 4 | Fiji |